Come back in my daily routine with renewed energy

There was little disruption in my daily routine due to recent student unrest in my country, which originated from the removal of the quota system for government jobs. However, the government attempted to suppress the protest in a brutal manner, resulting in the deaths of thousands of students and other citizens across the country. Ultimately, the government failed, and the Prime Minister fled the country by helicopter.
My daily routine was seriously affected by the turmoil that spread throughout the nation. I missed my morning sessions for nearly fifteen (15) days, and it has been very challenging to return to my regular routine. In the meantime, I experienced trauma and was concerned whether I could fully recover my daily rhythm. But, thankfully, I have been able to return to my routine with renewed energy and enthusiasm.
Now, I begin my morning session at six (6) a.m. and participate in group physical activities, which conclude with a walk on the field. This new activity quickly revitalizes me both physically and mentally.

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